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3 Steps to Using Your Calf Cuff

Ice, heat and compression are proven to aid muscle recovery after sports of injury

Recovering With Ice

1

Freeze

Put in the freezer for a minimum of 2 hours. Leave in overnight for the best results.

2

Apply

Using the application sleeve

3

Wear

20 minutes and you are done

Recovering With Heat

1

Heat

Put the cuff in the microwave on full for 15 seconds. To heat further repeat microwave for a additional 15 seconds.

2

Apply

Squeeze the cuffs to make sure the gel is mixed. Pull on using the application sleeve

3

Wear

20 minutes and you are done

Using the Riixo Ice Ball

1

Freeze

Put in the freezer for a minimum of 2 hours. Leave in overnight for the best results.

2

Apply

Holding the ice ball, apply directly to the part of the body

3

Wear

Apply a steady pressure whilst moving the ice ball over the area

How-To Videos

How to put on the cuff

How to remove the cuff

How to use the ice ball

How to measure for the calf cuff

How to measure for the calf cuff (without a tape measure)

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